Counselling for those seeking to live from the inside out in an often upside-down world.
I offer online counselling to help individuals and couples work through personal, relational, and life challenges.
How I Help
I take an inside-out approach to help individuals and couples gain deeper insight into themselves, supporting growth and meaningful change.
My work supports people facing personal challenges, relational difficulties, and periods of uncertainty or transition.
I also integrate the MBTI as a practical tool for self-understanding, without reducing people to labels.
My Approach
My approach to counselling is thoughtful, relational, and client-centred. I don’t believe in quick fixes or rigid frameworks. Instead, I work alongside individuals and couples to explore patterns, meaning, and direction — creating space for reflection, understanding, and change at a pace that feels right.
What to Expect
Expect a calm, confidential space to talk things through
Sessions shaped around your concerns and pace
Online counselling, with clear boundaries and expectations
No pressure to “have it all figured out” before starting
Considering Counselling?
Step 1. Send a quick expression of interest.
Step 2. I’ll send you a brief enquiry form so I can understand what you’re looking for. This helps us determine whether my counselling approach is a good fit for your needs.
Step 3. If we decide to proceed, I’ll send you a Counselling Application Form.
Step 4. We’ll organise your first counselling session.