THE INSIDE OUTERS BLOG

Reflections on personality, spirituality and relationships—and the inner work of personal growth and meaningful change.

Counselling & Personal Growth Scott Morgan Counselling & Personal Growth Scott Morgan

How Is Your Mini-Me? (aka Inner Child) - Part 3 of 3

We have already covered the first step of ’noticing’ Mini-Me in the previous blogs. However, to recap, by ‘noticing’ the negative feelings, and how and when they surface, a person can become aware of their Mini-Me and hence their Adult self. Once the Adult can identify Mini-Me, and what he or she feels, the Adult can then proceed to engage with Mini-Me.

Read More


Support the Work on Patreon

If you’d like to help me continue creating thoughtful articles and videos, paid supporters receive early access to finished work before its public release, plus occasional behind-the-scenes and work-in-progress updates.