In this video I talk about grief; what it is, how it can be experienced, the dangers of getting stuck in grief, and I outlines ways we can successfully move through the grief journey.

Most Christian circles are familiar with the phrase ‘to die to self’ or '...die to sin...' (1 Pet 2:24); however, a lot of us do this in our own self-effort. This approach is like a branch trying to prune itself and bear fruit while detached from the vine.

Throughout history, Father God has continuously pursued his people. Beautifully expressed in the first chapter of Ephesians is God’s attitude towards us.

‘For he chose us in him before the creation of the world to be holy and blameless in his sight. In love he predestined us for adoption to sonship through Jesus Christ, in accordance with his pleasure and will—to the praise of his glorious grace, which he has freely given us in the One he loves’ (Eph 1:4).

While the 'narrow road' to Life may not be very trendy or popular, it is still a fundamental aspect of the Way. Embarking on this journey is the result of a Spiritual Awakening, however it also leads us progressively into one.

Everyone has a Mini-Me (aka Inner Child). Mini-Me can be any age and each person’s Mini-Me is unique to themselves. While influenced by their Mini-Me every day, adults are often not aware of him or her. Feelings of fear, anxiety, abandonment, shame, anger, withdrawal, and loneliness are often Mini-Me’s feelings. These negative feelings can originate from experiences and memories in childhood that were overwhelming or not properly processed. These experiences are often associated with the relationship attachment with the child’s significant caregivers.

Unmet needs in childhood, such as inadequate nurture, security, love, attention, and encouragement become drivers of behaviour in adult life. The more neglected these needs are in childhood the needier Mini-Me can become. Whether the Adult self is aware of their needy Mini-Me or not, Mini-Me will do everything they can to get these needs met.

We have already covered the first step of ’noticing’ Mini-Me in the previous blogs. However, to recap, by ‘noticing’ the negative feelings, and how and when they surface, a person can become aware of their Mini-Me and hence their Adult self. Once the Adult can identify Mini-Me, and what he or she feels, the Adult can then proceed to engage with Mini-Me.